Dancer Silhouette

Check out The Body Rock Factory's Facebook page!
302 Fox Hunt Drive
Bear, DE 19701

Some Links for Living Fit:

Learn about the benefits of therapeutic massage at www.KeysToSerenity.org

Check out the American Heart Association at www.Heart.org

Susan G Komen for the Cure at ww5.Komen.org

Learn some tips from Weight Watchers at www.WeightWatchers.com

Get a custom diet plan at www.SparkPeople.com

Try out other Little Stars Dance Studio styles like tap, jazz, ballet, lyrical, and hip-hop: www.littlestarsde.com

Weekly Recipe from Weight Watchers:

Only 8 points!
Apple Crisp